Mononucleosis, also known as mono or the kissing disease is an extremely contagious viral infection that is usually caused by the Epstein Barr virus (EBV) from an infected person. It is also commonly known as the kissing sickness. You may contract the disease through simple physical contact such as touching a contaminated object or sharing personal items like silverware and drinks.
The disease was first diagnosed in the early 1970s. In most cases, the disease will clear up on its own within six to eight weeks but in some severe cases, there may be no cure. Some forms of mononucleosis can even be life threatening, so it is very important to learn how to prevent getting infected.
In its early stages, the disease is usually easy to avoid
For instance, it is important not to touch your mouth when you have recently had contact with an infected person. In addition, avoid sharing any type of personal object like toys, towels or cups with an infected individual. There are also a number of lifestyle changes that you can make to avoid mononucleosis from occurring.
In more severe cases, you may develop symptoms such as fever and headaches. In addition to this, if you are exposed to another person who is also suffering from mononucleosis, it is possible for you to get sick as well.
As mentioned above, mononucleosis can affect your immune system and therefore, is important to keep healthy as much as possible. Avoid taking in foods that are high in sugar as they can boost your immunity system. If you want to avoid getting mononucleosis, try to keep yourself as active as possible and stay away from people who are prone to contracting the disease.
Avoid getting exposed to infected objects and those who have an infection. However, if you already got the disease it is important to avoid spreading it by avoiding sexual activity. Even if you do not have an infection, you can still pass the disease on to another person if you are sexual with someone who does have an infection.
To help strengthen your body's ability to fight against infections, it is important to consume foods that contain antioxidants
You can take Vitamin C supplements. These supplements can help to reduce the number of infection that your body has and boost your immune system to fight off the infection in the future. Also, you should consider taking Vitamin E supplements.
There are many common symptoms associated with mononucleosis including fever and headaches. In addition to these, you may experience muscle aches, fatigue and nausea.
If you have been infected with the mononucleosis, it is important to consult your doctor as soon as possible so that he or she can determine whether you need to get treated immediately or not. Early treatment is crucial to stopping the progress of the disease.
The most important thing to remember when dealing with an infection is to prevent the spread of the disease to other people. It is also important to avoid sharing personal items such as towels and cups with the infected person.
Taking care of your health and following the right diet can reduce the chance of contracting mononucleosis. even if you are not in contact with an infected person. It is also recommended to practice safe sex.
Common symptoms of mononucleosis include fever, headaches, aches and fatigue, and muscle aches. If you experience one or more of these symptoms, it is important to contact your doctor as soon as possible so that he or she can prescribe the correct treatment for you.
Before making any decisions regarding your condition, consult your doctor as soon as possible and for information on the website chocolatefactory. It is important that you know what is going on with your body and your immune system.